Meditation & Movement
On New Moon
25th May, Thursday | 6:30 pm till 8:30 pm
New moon is the time to plant the seed of intention. It is the time to reawaken to a higher version of ourselves. Let’s get together to usher in the ‘New Me’ this new moon.
Creative movement, meditation, music and hearty conversations will be used to facilitate the workshop.
Guided movement patterns and metaphors will be used for relaxation, emotional release, setting clear intentions for the near future (personal or professional goals), creating positive energy and connecting with our inner self.
And all of this in a fun and spontaneous way to connect with the unique you!
Release pent-up emotions, worries
Connect with your inner self
Set positive goals and intentions
This workshop involves movement, so the participants are requested to wear/carry comfortable clothing.
About Tilottama Dutta Sarkar
Tilottama is certified in Creative Movement Therapy (Dance Therapy) from CMTAI & UNO and uses this holistic approach to help participants connect with their mind and body. She has addressed themes like Body Image, Self-expression, Emotional wellbeing, Gender Roles and equality etc. She holds a Visharad in the Indian Classical dance form Kathak. She is also a Learning & Development facilitator with 8 years of experience. She is adept in conducting training workshops and Learning Management practices. Besides her skills in creative movement and L&D, she holds a Masters Degree in Sociology and Gender Studies.
Date: 25th May, Thursday
Time: 6:30 pm till 8:30 pm
Venue: W - 126, Ground Floor, Greater Kailash II
Contribution: Rs. 750
(Prior registration necessary)
To know more or register Call: Mohit 9910185042, Annu 8595155420
or Email: firstname.lastname@example.org